Plums always taste best when eaten fresh from the tree.
They are nutritious in any form, including dried prunes.
But...did you know they can help shrink spider veins?
They contain Vitamin A and Vitamin K and are known for their "dietary fiber" effect.
The deep purple-plum hue can calm the nervous system. It creates a relaxed mind. The color stimulates deep concentration.
Delight in one a day and help reduce spider veins. Vitamin K helps produce thrombin, a protein that helps thicken blood. The thick blood is rerouted to bigger blood vessels. This helps the spider veins to contract.
One smell of this ripe fruit soothes the brain region and brings on pleasure. The fruity scents directly affect the limbic system. This system manages stress.
Indulge in a candle scented with this fruit. Let the aroma carry the stress away and relieve the tension in your body.
The antioxidant, Vitamin A, provides astral protection from the suns rays. It reverses UV damage by advancing the regeneration of skin cells. A weekly facial can keep your complexion looking younger and fresher.
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Diabetes and Heart Healthy Meals for Two provides 170 plus delicious recipes for two people! So if you've been looking for smaller portions and healthier recipes - this book will work for you!
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