There are so many health, fitness, wellness and nutrition blogs out there. So why should you come to our site? Because this site is dedicated to women and their needs! This is a place where you can ask real questions, get real answers, and learn about things that affect women and women only. This is our fort where NO BOYS ARE ALLOWED! If you want to discuss something or if you have any great advice to share with our readers, feel free to contact us so we can post it on the site. We encourage users to share information and help each other out. But please make sure you read the important information first!